# Bra Size Kaise Napein? Ghar Par 5 Minute Mein Sahi Size Nikalne Ka Tareeqa

URL: https://prettywear.pk/bra-size-kaise-napein/

> Pakistan mein zyada tar khawateen ghalat bra size pehen rahi hain. Yeh asaan tareeqa ghar par 5 minute mein band aur cup size nikal deta hai, size chart ke saath.

Category: Fit & Size Guide
Published: 2026-10-05

Agar aapki bra ka band peeche se upar chalta hai, straps kandhon mein chubhti hain, ya cup se upar se nikalta hai — to size ghalat hai. Aur yeh bohat common hai. Achi baat yeh hai ke sahi size ghar par sirf ek measuring tape se nikal sakti hain. Tareeqa yeh hai.

## Kya chahiye

- Darzi wala naram measuring tape
- Non-padded bra, ya bina bra ke
- Aaina

## Step 1: Band size napein

Tape ko seedha bust ke neeche, jahan bra ka band baithta hai, wahan kas ke lapetein. Tape har taraf se barabar ho, saans bahar nikal kar number note karein (inches mein).

Agar number **even** hai (32, 34, 36) to wohi band size hai. Agar **odd** hai to ek jama karein: 31 → 32, 35 → 36.

## Step 2: Bust napein

Ab tape ko bust ke sab se bharay hue hissay par (nipples ke upar se) halkay se lapetein. Tape jism ko chhuye lekin dabaye nahi. Yeh number bhi likh lein.

## Step 3: Cup size nikalein

Bust wale number mein se band wala number minus karein. Farq cup size batata hai:

| Farq | Cup |
| --- | --- |
| 1 inch | A |
| 2 inch | B |
| 3 inch | C |
| 4 inch | D |
| 5 inch | DD / E |

Misal: band 32 aur bust 35 → farq 3 → size **32C**. Band 36 aur bust 38 → **36B**.

## 4 aam ghaltiyan aur unka hal

1. **Band peeche se upar chadhta hai** — band bara hai. Ek band size kam aur ek cup zyada lein (34C → 32D).
2. **Straps chubhti hain** — band apna kaam nahi kar raha. Chhota band try karein.
3. **Cup se upar ya side se bahar nikalta hai** — ek cup bara lein, band wahi rakhein.
4. **Cup ke upar khali jagah** — ek cup chhota lein, ya T-shirt bra jaisa alag style try karein.

> 80% support band deta hai, straps nahi. Band sahi ho to straps par bojh nahi parta.

## Free size bra kab theek hai?

Free size aur stretch bras 32 se 36 size aur A–C cup ke liye aaram-deh hain. Agar aap 38 ya us se upar hain, ya D cup, to hook wali sized bra hi sahi support degi. Hamari [bras collection](https://prettywear.pk/product-category/bras/) mein har product par available sizes likhe hain.

## Har 6 mahine baad dobara napein

Wazan, pregnancy, aur mausam se bhi size badal jata hai. Saal mein do baar napna kafi hai. Confusion ho to WhatsApp par apne dono measurements bhejein, hum sahi style bata denge. English mein poori guide yahan hai: [How to measure your bra size at home](https://prettywear.pk/how-to-measure-bra-size-at-home/).